Sun, Sep 06|
The Brewster Inn
Yoga On The Lawn - Lindsey
Lakeside yoga from 9:30am-10:30am on Sunday. $20 per person includes a complimentary cocktail.
Time & Location
Sep 06, 2020, 9:30 AM – 10:30 AM
The Brewster Inn, 6 Ledyard Ave, Cazenovia, NY 13035, USA
About the Event
Welcome yogis of all abilities! On Sunday, September 6, 2020 we are offering an 1-hour long morning yoga class from 9:30AM-10:30AM. Focusing on breath and balance -- we invite you to soak in the sunshine as you sit lakeside and start your morning with beauty and serenity.
Payment: Tickets are $20 per person and include one complimentary Mimosa or Bloody Mary on us! Payment will be required that morning at the front desk prior to participation.
What To Bring: We will be setting up on the back lawn by the water, please bring your own mat if you have one (extras will be available) along with a water bottle, sunscreen, and a small towel.
- Your Instructor: Lindsey! Lindsey is a wife to her best friend and a mother of four amazing humans. She has a love for health and fitness. To share that love, she is a personal trainer and a yoga instructor. Helping women to find strength and serenity is her passion. To lift others up and to help guide them to self love fills her heart.
- Class Style: A true beginner class for all levels of yoga. She focuses on stretching, breath and balance.
- Our Thoughts: Goofy, light-hearted, and fun! Lindsey takes ample time for warm up and gentle stretching. With a minimal emphasis on flow, she highlights different balance and strength poses without over-doing anything. She highlights modified poses for all skill levels and encourages participants to listen to their body and to work towards giving attention to any areas that may need focus. Her all-inclusive, no judgments attitude is perfect for a leisure Sunday wake-up.
COVID Rules: Please note, all mats will be spaced out 6-feet, and masks will NOT be required for participation. Masks must be worn leading up to class time, and if a participant would like to enter the building for any reason. Look forward to seeing you there!