Welcome yogis of all abilities! On Sunday, we are offering an 1-hour long morning yoga class from 9:30AM-10:30AM. Focusing on breath and balance -- we invite you to soak in the sunshine as you sit lakeside and start your morning with beauty and serenity. For more details on what to expect visit https://www.thebrewsterinn.com/post/yoga-on-the-lawn-is-back

Payment: Tickets are $20 per person and include one complimentary Mimosa or Bloody Mary on us! Payment will be required that morning at the front desk prior to participation.

What To Bring: We will be setting up on the back lawn by the water, please bring your own mat if you have one (extras will be available) along with a water bottle, sunscreen, and a small towel.

Meet Your Instructor: Paige

• Your Instructor: Her dance and athletic background sparked her interest in overall health and well-being and led her to practice yoga. Although being a teacher is important, she never want to stop advancing and refining her own practice and journey.
• Class Style: Alignment lives within breath, mind and body. Paige's hope is to bring the practice and mindfulness of yoga to the community where she lives. Through a combination of studio teaching as well as traveling workshops, she loves to share the benefits of the practice to groups and individuals in Syracuse. Paige favors alignment-based classes in her personal practice. Paige throughly believes it's essential to keep learning and growing so yoga and its foundations and traditions can be passed on to her students.
• Our Thoughts: Paige embodies balance in so many ways, and thats what we aim to do with our yoga on the lawn program. Find calm in the morning, because you know that the craziness of the world will catch up to you in the afternoon. Take time for yourself because you always give time to others. Paige brings a relaxing and comfortable atmosphere to her instruction. Her core focuses are strength and wellness - no judgments, no expectations. Come as you are, and grow your practice in any way you choose.
• Learn More: Visit http://paige-coppola-hpxy.squarespace.com

COVID Rules: Please note, all mats will be spaced out 6-feet (or to each persons comfort level), and masks will NOTbe required during yoga. Prior to participation, if you are not vaccinated please wear your mask when moving around the property.